Live Guide
Point the camera. Each limb lights up as it matches the pose.
LiveWalking Woman · P-6825
1. Arms float out from the sides2. Glance back over the shoulderMatched
Posing app for iPhone
Pose ideas for every shootPose ideas for every shoot
12,000+ poses with cues and guide lines. Show them on set or match them live.12,000+ poses with cues and guide lines. Show them on set or match them live.
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Pose ideas by category
- Golden hour
- Editorial
- Dance
- Wedding
- Couples
- Female
- Male
- Fashion
- Playful
- Flowers
- Nature
- Urban
- Happy
- Beach
Pose library
12,000+ pose ideas
for every shoot
Browse poses by mood, setting and subject, from golden hour and editorial to dance, wedding and couples. Home picks poses for the interests you chose.
Live Guide
Hold it up. The pose lines up.
- 1The pose sits over the live view
- 2Each limb lights up as it matches
- 3Auto capture takes the shot
Who uses it
Pros use it. So can you.
Photographers plan shoots with it, models prepare with it and creators film with it. You do not need to be an expert: pick a pose, follow the cues, and the guide lines do the rest.
Photographers Plan each shoot as a board, then run it from On set so clients can follow the pose.
Models Learn where the weight, the chin and the hands go before you walk on set.
Creators Search for the shot you picture, then let Live Guide line you up before you record.
Everyone else Pick a pose, follow its two cues, and take the photo. No training needed.
No experience needed
You do not need to be an expert.
- 1Pick a pose you love
- 2Follow its two cues
- 3Let Live Guide line it up
The library
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poses to pick from
Browse by who is in the photo, the pose, the place or the mood, with more on the way.
With gold guide lines
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96% of the library comes with gold guide lines drawn over the body, so the shape of each pose reads at a glance.
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Studio poses
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Poses for women
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Standing poses
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Confident poses
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Seated poses
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Playful poses
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Poses for men
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Couples poses
- Coming soon
More poses and categories are on the way.
On the shoot
Guide the pose while you shoot
Live Guide
Point the camera. Each limb lights up as it matches the pose.
LiveWalking Woman · P-68251. Arms float out from the sides2. Glance back over the shoulderMatchedPose Finder
Add a photo of the spot. Get poses that fit the shot.
On set
Show the board full screen and swipe through it together.
Poses with gold guide lines
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- 96% of the library
- 15 settings
- 13 moods
- Beginner to advanced
Real cues from the pose library. Each pose page shows two of them on the photo.
- 1Stretch both hands toward the sky
- 2Chin up, smile to the sun
- 1Drop to one knee, back straight
- 2Tip your chin down toward him
- 1Sweep the skirt out wide
- 2Tip the chin down, smiling
- 1Bring both hands together chest high
- 2Touch foreheads and close the eyes
- 1Rest the hand above the brow
- 2Lift the chin toward the sky
- 1Hold hands, arms low between you
- 2Kick the back knee up behind
- 1Hands low around the waist
- 2Press the foreheads gently together
- 1Rest a hand on the bar
- 2Keep the standing leg straight
- 1Hold the bars and laugh
- 2Kick both legs out front
- 1Lift the joined hands higher
- 2Foreheads close, eyes on hers
- 1Lift the knee a little higher
- 2Reach the arm long and level
- 1Hand flat on partner's back
- 2Lean in, noses almost touching
- 1Hand on the waist, elbow back
- 2Point the lifted toe down
- 1Reach one hand to the branch
- 2Let the eyes follow the hand
- 1Tip the chin up gently
- 2Hands settle at her waist
- 1Reach the front foot lower
- 2Turn the head away from lens
- 1Rest the hand at the waist
- 2Close the eyes, breathe out
- 1Reach both hands to the sky
- 2Chin up, follow the petals
- 1Press the hand into the ground
- 2Chin up toward your partner
- 1Rest the fingers on the branch
- 2Chin level, eyes to the lens
- 1Kiss the top of the forehead
- 2Hold the stem between both hands
- 1Turn the chin over your shoulder
- 2Press the palm onto the ledge
- 1Lift the umbrella higher overhead
- 2Chin up, eyes past the camera
- 1Hug from behind, arms crossed
- 2Laugh and look at each other
- 1Fingertips rest along partner's jaw
- 2Chin up, eyes to partner
- 1Hand behind the head, elbow open
- 2Let the legs stretch long
- 1Chin up, eyes on partner
- 2Soft knees, back stays tall
- 1Cup the jaw with soft fingers
- 2Bring the foreheads together
- 1Hold the bouquet on your chest
- 2Chin down, eyes to the lens
- 1Fingertips light under the chin
- 2Foreheads close, eyes lowered
- 1Arm wraps around her waist
- 2Cheek to cheek, eyes closed
- 1Let the hands rest together
- 2Straighten one knee, soften the other
- 1Reach one hand to the sky
- 2Grip her shins and hold steady
- 1Rest the cheek on the fingers
- 2Let the shoulders drop down
- 1Hold the flowers at hip height
- 2Tip forehead gently toward hers
- 1Look back over the shoulder
- 2Hold the flowers near the chest
- 1Hands meet low on the waist
- 2Rest the head on the shoulder
- 1Raise your hand beside his shoulder
- 2Smile straight down the lens
- 1Press the forearm into the blanket
- 2Lean the forehead in gently
- 1Hand cups partner's jaw
- 2Chin up, eyes to partner
Made for real shoots
Help for the moments that stall a shoot
Pose Couples Who Feel Stiff
Up next
Standing Couple · P-1139
Touch foreheads and close the eyes
Plan the Wedding Shot List
Wedding board
On setSeated Bride · P-5784
Standing Couple · P-3314
Kneeling Couple · P-206
Relax a Nervous First-Timer
P-5784 · Cue 2
Let the shoulders drop down
Find Poses That Fit the Location
Pose Finder reads
Setting Urban
Framing Full body
Mood Elegant
Pose a Group Without the Chaos
Smart search
Group of friends
at sunset
Catch Golden Hour Before It Fades
Live Guide
Auto capture
Standard or Strict match
Pose Couples Who Feel Stiff
Up next
Standing Couple · P-1139
Touch foreheads and close the eyes
Plan the Wedding Shot List
Wedding board
On setSeated Bride · P-5784
Standing Couple · P-3314
Kneeling Couple · P-206
Relax a Nervous First-Timer
P-5784 · Cue 2
Let the shoulders drop down
Find Poses That Fit the Location
Pose Finder reads
Setting Urban
Framing Full body
Mood Elegant
Pose a Group Without the Chaos
Smart search
Group of friends
at sunset
Catch Golden Hour Before It Fades
Live Guide
Auto capture
Standard or Strict match
Questions
Posing app questions, answered
What is Poses4You?
Poses4You is a posing app for iPhone with more than 12,000 pose ideas. Each pose page shows two numbered cues on the photo, notes on weight, shoulders, hips, framing and camera height, and a level from beginner to advanced. Gold guide lines show the body lines behind the pose.
Who is the posing app for?
Poses4You is for photographers who direct people in front of the camera, and for the people they photograph. The library covers women, men, couples, brides, families and groups, in studio, home, nature, urban, beach and other settings.
How does the live pose guide work?
Open a pose in Live Guide and point the camera at the person. The pose sits over the live view with its guide lines and an opacity slider. On iPhone the app detects the body and draws a live skeleton. Each limb lights up as it matches, and Auto capture takes the photo when the pose holds.
What does Pose Finder do?
Add a photo of a location or a shot you like. Pose Finder reads the photograph for framing, setting, mood and subject, then returns poses that fit it. Refine re-ranks the poses by mood, framing, setting and energy. It says nothing about the person in the photo.
How does See Yourself make AI photos of me?
Pick a pose, then add one to three photos of your face. See Yourself makes a portrait of you in that pose. You can save it, share it and see all your portraits in one place.
How do I find the right pose for a shoot?
Search the way you would describe the shot. Smart search splits a search into parts, so "portrait with dogs" puts poses with a portrait and dogs first. Close matches follow under Similar and say what they lack. Every category sits one tap away under the search bar.
Can I show poses to the person I am photographing?
Yes. Save poses into a board for each shoot, then open On set. The board fills the screen on true black, the screen stays awake, and you swipe through the poses. The guide lines switch on and off.
Is Poses4You free?
Poses4You is free to download. AI features such as Pose Finder and See Yourself have a limit per account. There is no subscription at the moment.
What happens to my photos?
Your photos leave the phone only for the AI features, Pose Finder and See Yourself, and they go into private storage. You can delete single items or your whole account from Settings.
More questions? Email [email protected]. We reply within two business days.
From pose ideas to directing the shotFrom pose ideas to directing the shot
Free to download on iPhone.
